Gender Identity

Working out whether we are more comfortable in same sex or opposite sex relationships is part of our sexual identity. You may feel sure about your sexual identity or it may be more fluid and changeable. Talking to a therapist can help you explore these feelings.

Sexuality

For many people, coming to terms with their sexuality can cause a lot of anxiety and heartache. You may know from an early age that you are lesbian, gay, bisexual or transgender. Or you may feel confused about your sexuality and take longer to work out what seems right for you. Therapy may help you come to a decision or to deal with a decision that you have already made.