You may be looking for a change of circumstances, a change of perspective, you may wish to change your behaviour or your ability to cope in a certain situation. In all of this you may not know where to begin, and for this reason you will be helped in identifying the choices that lie before you and supported to implement them. You may find yourself in a situation in your life that cannot be changed, for example if you have experienced a permanent loss. In such a situation you will be supported in your loss while you adjust to the new circumstance, developing your capacity to integrate the change into your life.
COUNSELLING
Looking to Change Something In Your Life
If you are considering counselling or psychotherapy, then you are probably looking to change something in your life that is causing you pain, distress, or dissatisfaction. You are probably looking for the hope of a different and brighter future.
